Free Printable Codependency Worksheets

Are you looking for free printable codependency worksheets to help you on your journey towards self-discovery and personal growth? You’re in luck! We have compiled a list of resources that you can use to explore and understand your codependent behaviors.

Codependency is a common issue that many people struggle with, often without even realizing it. By using these worksheets, you can start to unravel the patterns and beliefs that may be holding you back from living a more fulfilling and authentic life.

Free Printable Codependency Worksheets

One of the most popular resources for free printable codependency worksheets is the Codependency Worksheets PDF from Therapist Aid. This comprehensive workbook includes exercises and activities to help you identify and address your codependent tendencies.

Another great option is the Codependency Recovery Plan from Codependency No More. This printable worksheet guides you through creating a personalized plan for breaking free from codependent behaviors and building healthier relationships.

If you prefer a more interactive approach, the Codependency Workbook from LoveToKnow offers printable worksheets that you can fill out online or download and print. This workbook covers a wide range of topics related to codependency, including boundaries, self-care, and communication skills.

By using these free printable codependency worksheets, you can take the first step towards understanding yourself better and making positive changes in your life. Start your journey towards healing and growth today!